Search

Kapai Puku

Seed of Life

Category

Tropical Blend

Bruschetta with Kapai Puku

Serves 2

INGREDIENTS:

  • 4 small slices Sourdough bread, lightly toasted
  • 1/2 cup each of fresh or frozen peas, soy beans and broad beans
  • Handful snow pea tendons
  • 2-3 tbsp Kapai Puku Tribal/Naked/Original/Tropical Blend
  • 60g (approx. 1/2c) Persian Feta
  • 2 tsp Truffle Oil
  • 2-3 tsp lemon juice
  • Himalayan sea salt
  • Pepper

Continue reading “Bruschetta with Kapai Puku”

Advertisements

Kapai Puku Banana Blueberry Smoothie

INGREDIENTS:

  • 1 banana (Can be fresh or frozen. If freezing bananas, peel first, wrap in cling wrap and place in freezer)
  • ½ cup blueberries (fresh or frozen)
  • 2 to 3 tablespoons KAPAI PUKU® Tribal Blend (Can use KAPAI PUKU® NAKED, KAPAI PUKU® ORIGINAL BLEND or KAPAI PUKU® TROPICAL BLEND)
  • 1 heaped scoop (30g) of protein powder (we use Pea/Rice Protein)
  • 1 cups of filtered water

Continue reading “Kapai Puku Banana Blueberry Smoothie”

Kapai Puku Muffins

INGREDIENTS:

  • 3 large Ripe Bananas
  • 2 tablespoons of Coconut Oil
  • 2 Eggs
  • 2 tablespoons of Manuka Honey
  • ¾ cup of Orange Juice
  • ½ cup of your choice of Milk
  • 1 ½ cup of Kapai Puku Original/Naked/Tribal/Tropical Blend
  • ½ cup of Desiccated Coconut
  • 1 ½ cup of Plain Flour or substitute with 2/3c whole wheat, 1/3c rice/oat flour & 1/3c buckwheat flour
  • ¾ teaspoon Baking Soda
  • ½ teaspoon Salt
  • 2 tablespoons Brown Sugar (optional) Continue reading “Kapai Puku Muffins”

Kapai Puku Bircher Museli

INGREDIENTS:

  • 1/2 cup Kapai Puku Tribal/Naked/Original/Tropical Blend
  • 1/2 cup 100% cloudy apple juice (can substitute with Coconut Water)
  • 200g Greek or Natural Yoghurt
  • 2 Kiwi Fruits; sliced into rings (remove skin if desired)
  • Extra Kapai Puku to sprinkle on to

Continue reading “Kapai Puku Bircher Museli”

Kapai Puku Tropical Blend, Persimmon & Kiwi Fruit Parfait

Ingredients:

  • 1/2c Coyo Coconut Yoghurt
  • 1/2c Kapai Puku Tropical Blend
  • 1/2 Persimmon, diced
  • 1/2 Yellow Kiwi Fruit, diced
  • Garnish: Yellow Kiwi Fruit & Persimmon

Continue reading “Kapai Puku Tropical Blend, Persimmon & Kiwi Fruit Parfait”

Kapai Puku Tropical Blend Coconut Balls

Dry Ingredients:

Kapai Puku Tropical Blend Chocolate & Coconut Cake

Dry Ingredients:

Kapai Puku Tropical Blend Spaghetti Melon Cake

Dry Ingredients

Featured post

Create a free website or blog at WordPress.com.

Up ↑